
1.175 kr./person
Yoga Pregnancy - Odense
Pregnancy yoga from 1st trimester to 3rd trimester (in 3rd trimester more with relaxation and simple asanas).
In the class we will focus on various yoga poses to strengthen various parts of the body such as the Pelvic floor , back and the core. And also breathing practices which is very helpful to control the mental stress and anxiety during labor. Pregnancy yoga can be a great way to prepare for the labor.
Kursusdetaljer
1.175 kr./person

Underviser
Prasanna Lakshmi Bezawada
Hi I'm Lakshmi from India.
My yoga journey started long back around 20 years back . I worked one and half a year as yoga instructor in a Ashram in India.
After my marriage we moved to Denmark and I started working as a software engineer here ( with the qualification of the masters in computer science) after my second kid I stopped my working due to my husband busy office schedules and journeys .
Now I would like to do my favorite job, so I did few certifications :
Yoga teacher training
Yoga therapy
Pre and post natal yoga ( pregnancy yoga )
Kids yoga teacher training.
